Weigh In record (no journal entry) for 18 October 2021
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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749 kcal
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Fat: 30.41g | Prot: 49.20g | Carbs: 70.84g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface, Hortifruti Cenoura Crua, Batata Doce. Snacks/Other: Omelete, Manga Palmer, Itambé Iogurte com Polpa de Frutas Vermelhas. more...
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Anaclaramiranda12's Weight History
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