Weigh In record (no journal entry) for 09 August 2014
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1271 kcal
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Fat: 79.10g | Prot: 105.99g | Carbs: 25.36g.
Breakfast: Cooked Asparagus (from Fresh), Farmland Foods farmland cherrywood smoked uncured canadian bacon, Great Value Deli Style Sliced Mild Cheddar Cheese, Egg, unilever Bestfoods I Can't Believe It's Not Butter Original, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Celery, Great Value Manzanilla Olives Stuffed with Minced Pimiento, BelGioioso Fresh Mozzarella Cheese, Smucker's Natural Chunky Peanut Butter. Dinner: Cooked Brussels Sprouts (from Fresh), Parmesan Crusted Pork Chops. more...
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Losing 0.9 kg a Week
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greycmay's Weight History
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