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abends 88,6 oje
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1030 kcal
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Fat: 66.97g | Prot: 42.44g | Carbs: 69.67g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Dr. Budwig Omega-3 Leinöl, Söbbeke Magerquark, Dr. Budwig Linufit Honig. Lunch: Gemischter Salat mit Dressing, Hirtenrolle. Dinner: Mischgemüse. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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