JessicaHM0414's Journal, 18 Oct 21

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Weigh In record (no journal entry) for 18 October 2021

71.6 kg Lost so far: 8.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

135 kcal

Fat: 6.36g | Prot: 3.36g | Carbs: 17.92g. Breakfast: Café. Lunch: Pepino (Pelado), Eva Zanahoria Rallada, Lechuga, Espinacas. Snacks/Other: Fritos Fritos Chorizo y Chipotle. more...

1788 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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JessicaHM0414's Weight History

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JessicaHM0414's Journal, 18 Oct 21

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JessicaHM0414's Weight History