Weigh In record (no journal entry) for 18 October 2021
|
63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1676 kcal
|
Fat: 44.16g | Prot: 63.77g | Carbs: 192.10g.
Breakfast: Oeuf Poché, Pain, Kraft Beurre d'arachide Crémeux, Marmelade d'Orange. Lunch: Wong Wing Soupe Won Ton, Wong Wing Soupe Won Ton. Dinner: Bière, Bière, Bière, Pinty's Chicken Breast Fillets, Pinty's Chicken Breast Fillets, Pinty's Chicken Breast Fillets. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert, Swiss Delice Dark 72% Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|