Weigh In record (no journal entry) for 18 October 2021
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51.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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112 kcal
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Fat: 0.16g | Prot: 3.79g | Carbs: 23.22g.
Lunch: Кускус (Вареный). more...
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Losing 0.5 kg a Week
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espinovschi's Weight History
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