A luta continua...
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90.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1487 kcal
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Fat: 46.22g | Prot: 58.30g | Carbs: 216.82g.
Breakfast: Bom Pastor Queijo Minas Light, Canela, Banana-da-Terra Madura Fervida, Melitta Café sem Açúcar . Lunch: Hambúrguer Caseiro, Rúcula, Macarrão sem Carne com Molho de Tomate, Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolo de Milho, Substancia Empadinha de Frango, Salgadinho de Festa, Coxinha de Festa. more...
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steady weight
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prof.elaine's Weight History
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