Weigh In record (no journal entry) for 18 October 2021
|
103.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
208 kcal
|
Fat: 8.14g | Prot: 6.31g | Carbs: 26.07g.
Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma (25g). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia694's Weight History
|