Weigh In record (no journal entry) for 18 October 2021
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69.9 kg
Lost so far: 2.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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413 kcal
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Fat: 23.92g | Prot: 22.48g | Carbs: 28.55g.
Breakfast: Миндаль Миндаль, Лимон, Сахар, Кофе, Апельсин, Яичный Желток, Яичный Белок. more...
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Losing 1.1 kg a Week
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soul.rainbow's Weight History
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