Weigh In record (no journal entry) for 18 October 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1325 kcal
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Fat: 60.14g | Prot: 72.99g | Carbs: 121.50g.
Breakfast: Грецкие Орехи, Orion Choco Pie, Новый День Молоко 3,2%, Царь Хлопья 3 Злака. Lunch: Яйцо, Говядина Тушеная. Dinner: Огурец (с Кожурой), Село Лесное Сметана 15%, Творог. Snacks/Other: Село Лесное Сыр Сулугуни, Котлета Куриная, Лаваш. more...
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Losing 1.4 kg a Week
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Anel.amandykova's Weight History
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