Weigh In record (no journal entry) for 18 October 2021
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120.7 kg
Lost so far: 5.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1136 kcal
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Fat: 98.92g | Prot: 60.43g | Carbs: 0.99g.
Breakfast: Останкино Люля-Кебаб со Свининой, Великолукский Мясокомбинат Сосиски Сливочные Гост. Lunch: Великолукский Мясокомбинат Сервелат Финский, Вареное Яйцо. more...
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Losing 1.0 kg a Week
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Хочу быть 80 кг's Weight History
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