Weigh In record (no journal entry) for 18 October 2021
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106.3 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1244 kcal
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Fat: 51.36g | Prot: 36.80g | Carbs: 158.67g.
Breakfast: Banane, Elinas Joghurt Nach Griechischer Art Heidelbeere. Lunch: Maggi 5 Minuten Terrine Spaghetti Bolognese. Dinner: Süßkartoffelpommes, Chicken Nuggets. Snacks/Other: Krüger Chai Latte Schoko. more...
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steady weight
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MutterFuchs's Weight History
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