Weigh In record (no journal entry) for 18 October 2021
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86.1 kg
Lost so far: 0.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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352 kcal
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Fat: 19.68g | Prot: 24.50g | Carbs: 21.31g.
Breakfast: Ирмень Молоко 2,5%, Помидоры, Яичница. more...
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Gaining 0.3 kg a Week
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ElenakaRed's Weight History
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