Weigh In record (no journal entry) for 18 October 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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88 kcal
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Fat: 2.27g | Prot: 4.13g | Carbs: 14.87g.
Lunch: 調理したアスパラガス（生の状態から調理）, ジャガイモ（皮、塩茹で）. more...
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Gaining 0.7 kg a Week
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tomomi554's Weight History
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