Weigh In record (no journal entry) for 18 October 2021
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76.2 kg
Lost so far: 8.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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177 kcal
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Fat: 7.30g | Prot: 5.61g | Carbs: 27.63g.
Breakfast: Изюм (без Косточек), Салат из Капусты и Огурца. more...
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Losing 0.2 kg a Week
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elena.044's Weight History
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