Weigh In record (no journal entry) for 18 October 2021
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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399 kcal
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Fat: 16.74g | Prot: 10.29g | Carbs: 51.38g.
Lunch: Булочка. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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