Weigh In record (no journal entry) for 08 August 2014
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 27.70g | Prot: 27.59g | Carbs: 141.09g.
Breakfast: Yoplait Whips! Yogurt Mousse - Chocolate Mousse. Lunch: Nabisco Premium Saltine Crackers Unsalted Tops. Dinner: Jimmy John's #12 Beach Club. Snacks/Other: Low fat pumpkin triple chunk supreme brownies. more...
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Losing 0.6 kg a Week
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amyhon2000's Weight History
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