Weigh In record (no journal entry) for 17 October 2021
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77.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1055 kcal
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Fat: 41.29g | Prot: 41.89g | Carbs: 131.00g.
Breakfast: Корона Max Fun Вибухова Карамель, Мармелад, Печиво. Lunch: Грибной суп. Dinner: Морские Тунец Сушеный Соленый. Snacks/Other: Nestle Nuts, Морские Кальмары Сушеные Соленые, Булочка с Маком. more...
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Losing 1.8 kg a Week
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marygrakova's Weight History
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