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annah_minina
Journal
08 Aug 14
annah_minina's Journal, 08 Aug 14
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Weigh In record (no journal entry) for 08 August 2014
88.7 kg
Lost so far:
6.3 kg
.
Still to go:
13.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 August 2014:
845 kcal
Fat: 40.22g | Prot: 53.94g | Carbs: 77.40g.
Breakfast:
Bauducco Torrada Integral, Café, Balkis Queijo tipo Cottage 0% de Gordura + Fibras.
Lunch:
Brócolis Cozidos (de Brócolis Frescos), Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura).
Dinner:
Repolho, Alcatra.
Snacks/Other:
Morangos, Peras.
more...
2614 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 2 hours and 10 minutes, Resting - 5 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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annah_minina's Weight History
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