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I’m starting diet tomorrow (no sugar ,no bread …..
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45 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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563 kcal
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Fat: 14.34g | Prot: 15.75g | Carbs: 114.92g.
Breakfast: Nescafe 3В1 Strong Rich&Creamy, Walnuts, Coconut Cake with Icing, White Bread , Cabbage Carrot Beet. Lunch: Candy Coated Marshmallow. more...
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steady weight
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Ani Makarya's Weight History
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