Weigh In record (no journal entry) for 17 October 2021
|
62.8 kg
Lost so far: 2.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
787 kcal
|
Fat: 38.39g | Prot: 25.78g | Carbs: 86.84g.
Breakfast: Сливочное Масло, Форель Слабосоленая, Хлеб Черный, Сахар, Кофе с Молоком, Евроопт Торт Красный Бархат. Lunch: Гороховый Суп. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.ulasik's Weight History
|