Weigh In record (no journal entry) for 17 October 2021
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61.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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432 kcal
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Fat: 13.76g | Prot: 36.83g | Carbs: 42.63g.
Breakfast: Леовит Кисель Желудочный, Кофе с Молоком. Lunch: Леовит Кисель Желудочный. Dinner: Микоян Колбаса Сырокопченая Деликатесная, Магнит Минтай на Пару , Омлет с Молоком. more...
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Losing 0.0 kg a Week
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К лету похудею's Weight History
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