I feel bad I did not do anything on my challeng. I am not giving up. I would like to lose 20 lbs. by June. This next week I will return to the day shift on my job. It will make it easier to plan my meals. This last week almost every day, I had only one meal a day. I did not exersize at all. I had snacks that are not part of my diet. I will do better this next week!
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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steady weight
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