Weigh In record (no journal entry) for 17 October 2021
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80 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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514 kcal
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Fat: 30.61g | Prot: 31.73g | Carbs: 23.83g.
Breakfast: Фаберлик Батончик Кокосовый с Манго, Сырники Домашние, Приготовленная Квашеная Капуста, Микоян Колбаса Ветчинная, Вареное Яйцо. more...
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Losing 1.0 kg a Week
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Ирина Воронежская's Weight History
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