Weigh In record (no journal entry) for 17 October 2021
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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102 kcal
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Fat: 3.20g | Prot: 10.00g | Carbs: 5.70g.
Breakfast: Boombar Печенье Апельсин-Имбирь. more...
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Gaining 2.1 kg a Week
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