Weigh In record (no journal entry) for 16 October 2021
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89.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1624 kcal
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Fat: 126.63g | Prot: 70.75g | Carbs: 55.54g.
Breakfast: Nu3 Beurre de Cacahuète . Dinner: Pain, Avocat, Olives Noires, Casino Chocolat Noir 85%, Eco + Queues de Lotte, Monoprix Beurre Doux, Saint Eloi Cœurs de Palmiers, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Saint Eloi Julienne de Légumes Surgelé, Huile d'Olive. Snacks/Other: Figues. more...
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Losing 7.7 kg a Week
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bonneheure's Weight History
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