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Nyobain yg lagi hype. 6 inchi roasted chicken sandwich 320 kalori aja udh kenyang banget. Worth to try!!
View Diet Calendar, 16 October 2021:
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1235 kcal
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Fat: 20.72g | Prot: 56.09g | Carbs: 216.81g.
Breakfast: Pisang Kepok Rebus. Lunch: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Soto Ayam, Nasi Putih. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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1613 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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 Comments
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16 Oct 21 by member: dinan7
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16 Oct 21 by member: saskia aulia rahman
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12inch 71-95rb kak tergantung isinya. Tadi aku yang roasted chicken jd 71rb. Bisa buat berdua kok kak ada jg yg ukuran 6inch 37500
16 Oct 21 by member: berlianab47
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berlianab47's Weight History
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