AminBahi's Journal, 16 Oct 21

Und wieder zurück zu Start 🙄
72.1 kg Lost so far: 9.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
998 kcal Fat: 13.56g | Prot: 29.86g | Carbs: 189.04g.   Breakfast: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Lunch: Harry Weizenmischbrot, Pellkartoffeln. more...
Gaining 0.2 kg a Week

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AminBahi's Weight History


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