Weigh In record (no journal entry) for 14 October 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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672 kcal
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Fat: 32.86g | Prot: 23.71g | Carbs: 72.20g.
Lunch: Хлебный Дом Пряники Шоколадные Узоры, Мираторг Солянка Мясная. Dinner: Ашан Хинкали. more...
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Losing 1.1 kg a Week
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Бестразар's Weight History
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