Weigh In record (no journal entry) for 15 October 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1369 kcal
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Fat: 74.72g | Prot: 21.27g | Carbs: 159.53g.
Breakfast: Виноград. Lunch: Петрохолод Пломбир Ванильный, Ашан Хинкали, 365 Дней Фундук Необжаренный. Dinner: Морозко Круассаны с Шоколадом для Выпечки, Дыня, Сливочное Масло. more...
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Losing 5.3 kg a Week
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Бестразар's Weight History
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