Weigh In record (no journal entry) for 08 August 2014
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85 kg
Lost so far: 15.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 64.12g | Prot: 54.97g | Carbs: 234.13g.
Breakfast: Marmelade, Lätta Margarine, Harry Balance Activ Sandwich. Lunch: Pflanzenöl, Dinner Gold Pfannengemüse Asiatische Art, Hähnchenbrustfilet, Kokosmilch, Reis (Gekocht). Dinner: K-Classic Milchreis Klassische Art Zubereitet. Snacks/Other: Grappa, Roter Tafelwein, Belvita Frühstückskeks Honig & Nüsse. more...
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2383 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Mary1979!'s Weight History
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