Weigh In record (no journal entry) for 16 October 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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3411 kcal
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Fat: 102.38g | Prot: 146.34g | Carbs: 434.79g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Iper Mini Pizzette Margherita . Dinner: Birra, Pizza al Prosciutto, Aperol Spritz. Snacks/Other: Gallette di Riso, Esselunga Mandorle Sgusciate, Fiorentini Peanut Butter, via verde bio. more...
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Losing 1.4 kg a Week
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andrea.gr's Weight History
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