Weigh In record (no journal entry) for 08 August 2014
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73.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 16.42g | Prot: 54.49g | Carbs: 220.07g.
Breakfast: AH Grillworst, Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: AH Grillworst, Markant Luchtige Crackers Meergranen, AH Grillworst. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Bospeen. more...
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Losing 6.3 kg a Week
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DeathTrail's Weight History
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