Weigh In record (no journal entry) for 16 October 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1842 kcal
|
Fat: 67.33g | Prot: 72.31g | Carbs: 235.17g.
Breakfast: Cornetto Vegano. Lunch: Carote, Caffè Zuccherato, Gorgonzola, Pane Bianco, Auchan Olio Extravergine di Oliva , Barilla Pasta. Dinner: Salmone Fresco, Olio Extra Vergine di Oliva, Pasta Fresca. Snacks/Other: Kalos Yogurt Greco Miele e Noci. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aLiceInWonderland86fr's Weight History
|