"heeee diet kog makan nasi??!!"
View Diet Calendar, 16 October 2021:
|
1398 kcal
|
Fat: 42.32g | Prot: 76.44g | Carbs: 178.11g.
Breakfast: Regal Marie, Quaker Oat. Lunch: Tahu Goreng, Sambal Matah, Ikan Mujair Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Matah, Sawi Putih, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Madurasa Madurasa. more...
|
|
|
kantifa1208's Weight History
|