Weigh In record (no journal entry) for 16 October 2021
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1060 kcal
|
Fat: 40.73g | Prot: 71.52g | Carbs: 101.96g.
Breakfast: Dr. Korner Хлебец Гречневый, Сыр Моцарелла, Куриная Грудка, Салат Овощной, Вареное Яйцо. Dinner: Guandy Маршмеллоу, Лента Творог с Земляникой. Snacks/Other: 4 Сезона Слива без Косточки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
str.foxie's Weight History
|