Weigh In record (no journal entry) for 16 October 2021
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108 kg
Lost so far: 9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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768 kcal
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Fat: 37.97g | Prot: 31.35g | Carbs: 77.51g.
Breakfast: Coca-Cola Кока Кола, АВК Королевский Шарм , АВК Trueffle Tropic Mix, Чай, Глобино Колбаса Докторская, Белый Хлеб. Lunch: Куриные Котлеты на Пару, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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ираираирарена's Weight History
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