Weigh In record (no journal entry) for 15 October 2021
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77.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1255 kcal
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Fat: 47.26g | Prot: 62.05g | Carbs: 117.31g.
Breakfast: Coffee with Milk, Piller's Kolbassa Sausage, Rice Pudding. Lunch: Sugar, Green Tea. Dinner: Red Table Wine , Organic Meadow Sour Cream 14%, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 0.0 kg a Week
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 Comments
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Веселая Ольга's Weight History
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