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cemilan soreku
View Diet Calendar, 15 October 2021:
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1259 kcal
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Fat: 50.73g | Prot: 71.58g | Carbs: 132.14g.
Breakfast: Granola Creations Dark Chocolate & Banana, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Ayam Masak Merah, Tempe Orek, Nasi Kuning. Dinner: Tahu Bakso, Telur Dadar atau Telur Orak-Arik , Ikan Teri, Nasi Goreng. Snacks/Other: Lonana Vegan Ice Cream. more...
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1411 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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berlianab47's Weight History
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