Asthea Buana's Journal, 15 Oct 21


View Diet Calendar, 15 October 2021:
1136 kcal Fat: 46.51g | Prot: 66.83g | Carbs: 109.42g.   Breakfast: Tricks Kimchi Baked Crisps, Kopi, Bakwan, Pisang Goreng. Lunch: Tempura Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Kangkung, Quaker Oat, Nanas. Dinner: Naraya Susu Kedelai, Minuman Energi, Tumis Kangkung, Telur Ceplok. more...

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Asthea Buana's Weight History


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