Weigh In record (no journal entry) for 10 October 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1597 kcal
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Fat: 88.81g | Prot: 55.85g | Carbs: 147.42g.
Lunch: Kinder Kinderriegel. Dinner: American Knoblauch Pizzabrot, Spiegelei, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Kürbiskuchen. more...
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steady weight
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