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View Diet Calendar, 15 October 2021:
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1882 kcal
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Fat: 107.44g | Prot: 64.90g | Carbs: 279.69g.
Breakfast: Freshpak Rooibos Cappuccino , PVM Energy Bar Pineapple. Lunch: White Grapes, Sasko Low GI Dumpy Seeded Brown Bread, Grated Cheddar Cheese, Flora Pro-Active Low Fat Spread. Dinner: Frozen For You Macaroni and Cheese, Fair Cape Flambi. Snacks/Other: Cadbury Tumbles Raisins. more...
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2006 kcal
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Exercise:
Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shona3003's Weight History
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