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Howitzerwife
Journal
25 Apr 09
Howitzerwife's Journal, 25 Apr 09
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Weigh In record (no journal entry) for 25 April 2009
72.3 kg
Lost so far:
4.8 kg
.
Still to go:
1.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 April 2009:
420 kcal
Fat: 5.50g | Prot: 20.00g | Carbs: 74.00g.
Breakfast:
Instant Breakfast Rich Milk Chocolate.
Lunch:
lean cusine spaghetti and meat sauce.
more...
2684 kcal
Exercise:
Shopping - 30 minutes, Yard Work (gardening) - 20 minutes, Housework - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Howitzerwife's Weight History
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