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heute mal spagel mit möhren und gekochter schinken....
View Diet Calendar, 14 October 2021:
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1449 kcal
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Fat: 57.07g | Prot: 79.25g | Carbs: 158.43g.
Breakfast: Gekochtes Ei, Knäckebrot, Aldi Nord Skyr, Aldi Bio Chia Samen, Harry Vital + Fit Brot (56g), Butter, Aldi Kondensmilch 4%, DM Bio Basismüsli. Lunch: Rio D'oro Bananen-Nektar, Be Light Geflügel-Salami, Chiquita Banane, Aldi Serano Schinken. Dinner: Lorenz Salzstangen, Möhren, Haribo Lakritzschnecke, Wilhelm Brandenburg Gekochter Hinterschinken, Butter, Spargel (Frischware). Snacks/Other: Jokolade No. 4, Cucina Cantuccini, Mandarine, Aldi Trauben Kernlos. more...
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schlankeelke's Weight History
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