MR CSI's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
2976 kcal Fat: 133.91g | Prot: 96.74g | Carbs: 362.85g.   Breakfast: Butter (Salted) , 100% Whole Wheat Bread, Great Value Mixed Fruit Cup, Bob Evans Home Fries, Sun Meadow Western Style Omelet, American Cheese, Coffee. Lunch: Plain Cheeseburger on Bun, Auntie Anne's Pretzels Original Pretzel with Butter. Dinner: Sun-Maid Natural California Raisins, Kirkland Signature Almond Flour Blanched. Snacks/Other: Jif Low Sodium Natural Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Publix 100% Whole Wheat Bread, Whisps Cheddar Cheese Crisps (Pack). more...
3754 kcal Exercise: Fitbit - 24 hours. more...

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