jrb_sac's Journal, 14 Oct 21


View Diet Calendar, 14 October 2021:
1603 kcal Fat: 68.01g | Prot: 86.42g | Carbs: 167.84g.   Breakfast: Kirkland Signature Basil Pesto, Coffee with Milk and Sugar, Kraft Velveeta Cheese Slices, Country Hearth Multigrain Bread, Turkey Ham. Lunch: Grape Tomatoes, Spinach , Lasagna with Meat, Puerto Rican Style Rice with Onions (Arroz Con Cebollas). Dinner: Asparagus , Chicken Drumstick, Brown Rice, Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos), Grape Tomatoes. Snacks/Other: Coffee with Milk and Sugar, Strawberries . more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrb_sac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.