Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeathTrail
Journal
07 Aug 14
DeathTrail's Journal, 07 Aug 14
DeathTrail's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2014
74.4 kg
Lost so far:
17.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2014:
1116 kcal
Fat: 33.29g | Prot: 49.09g | Carbs: 154.37g.
Breakfast:
Markant Luchtige Crackers Meergranen, AH Grillworst, Markant Luchtige Crackers Meergranen, AH Grillworst.
Lunch:
Boterham met Kipfilet en Boter.
Dinner:
AH Goudse Kaas Jong Belegen 30+, Hero Jam Mini's, Lidl Oma's Pannenkoeken.
Snacks/Other:
Bavaria Radler Lemon, Appel, Perziken.
more...
1858 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DeathTrail's Weight History
View Complete History