Weigh In record (no journal entry) for 14 October 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1007 kcal
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Fat: 26.35g | Prot: 53.91g | Carbs: 146.69g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Хачапури. Dinner: Шампиньоны Жареные, Булгур (Вареный). Snacks/Other: Красные Помидоры. more...
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Gaining 4.7 kg a Week
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tihonova.liza777's Weight History
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