Weigh In record (no journal entry) for 14 October 2021
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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838 kcal
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Fat: 48.78g | Prot: 56.15g | Carbs: 40.92g.
Breakfast: Калина, Своя Линия Печенье Треффи, Верес Соте, Вареное Яйцо, Сыр Российский, Карп Жареный. more...
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Gaining 1.0 kg a Week
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martame1's Weight History
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