Awesome day I'm spending time with the kiddos watching a movie so gotta make it short...and there it is! : )
|
1090 kcal
|
Fat: 40.50g | Prot: 63.00g | Carbs: 129.00g.
Breakfast: large grade A egg. Lunch: Instant breakfast rich milk chocolate, garden salad. Dinner: Spaghetti with Meat Sauce. Snacks/Other: 100 CALORIE POPCORN, MaraNatha natural almond butter, great value beef jerky. more...
|
|
2229 kcal
|
Exercise:
Shopping - 40 minutes, Housework - 1 hour, Yard Work (gardening) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Howitzerwife's Weight History
|